Wake Up Sessions!

Originally we had planned the Workshop „Follow your Flow“ for the 21st of March, but we, unfortunately, need to postpone that one. It will happen once we are allowed to meet up outside again! For now, we like to feed you with a little Online-Teaser,

”Wake Up Session“. Don’t worry, we’ll do that step by step… so everyone has the time to arrive)

Looking back to what we discovered in our winter, being more inside and reflective maybe. Gently making us ready for the spring, going more outwards, learning to connect with our surrounding and each other again. We do this from our safe surrounding of home, with nice, smooth music and my guidance - bringing our phantasy, our inner voice together with movement and expression. Waking up all our cells through dance/movement. Giving our desires a voice. Bridging the more inside/introvert parts in us with the expressive sides. Nothing has to be. It’s your space, your dance, your voice. Just a gentle invitation to show yourself, to step out of your bubble and welcome spring with open arms. There is a lot for us to discover and enjoy there, let’s make the best out of it :-)